New Year – Old Me

New Year – Old Me Welcoming the new year usually starts with new year’s resolutions, right? We’re all familiar with the phrase “New Year, New Tricks, New Me”. We decide to try new things, do more, be more, become a new better version of ourselves, however, by mid-February at the latest we have already forgotten about all our promises. Does that sound like a familiar scenario? For majority of us, unfortunately it does. And it’s no wonder as change takes effort. Our mind loves what’s familiar and hates unfamiliar, therefore it will always try and go back to what it knows, to the familiar. So, you have to keep reminding it of the new, the new habits, the new you and the moment you forget, your mind gladly returns back to its old familiar ways. And the new resolutions you made, are they what you actually really want? Or do you think you want to do these because you see other people doing them, you see them advertised on social media and magazines and believe they would make you as…

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